You already know intellectually how to reduce your weight, right? Eat right, exercise, and drink lots of water. So why are you still struggling at it? You need to get the message through to your subconscious mind in a way that it can help you, not sabotage you! Hypnosis can do just that for you, and more! How do I know hypnosis will work for me?
"A comparison of the hypnotically treated groups with the control groups strongly indicates that hypnotherapy for weight reduction is effective," according to the well-
Imagining yourself or referring to yourself as "fat" helps create a self-
Hopefully by now you realize that "dieting", over-
Your body is not the enemy, fatty food and refined carbohydrates are the problem! Realize that we live in a toxic food environment that panders to the overweight majority.
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